Massage

The beauty of Massage lies in it being simple, direct form of human contact – there is nothing to hide behind, no instruments or machines, only the Masseur/Masseuse and a trusting individual. With some sets of massage skills, one can provide genuine release from long-term tension, backache or a dip in confidence. Massage is an awareness of the deeper levels on which our energies connect and interact with each other.

Massage is a form of structured touch. The hands, or sometimes other parts of the body, such as the forearms or elbows, are used to glide over the skin and apply pressure to the underlying muscles in a series of movements that involves variously stroking, rubbing, kneading, squeezing and pressing using palms, fingers, knuckles, thumbs or elbows. It can be soothing or stimulating and when used in line with a focus on energy, can affect the body, mind, spirit and emotions. Massage stimulates and encourages the body to carry out its normal functions.

Benefits

• Stimulates the blood and lymph circulation throughout the body.
• Loosens the muscular tension, tones the muscles.
• Massage helps in removing the muscular waste like, carbon dioxide, lactic acid, and urea.
• It improves the elasticity and the appearance of the skin.

Types of Massages

• Swedish Massage.
• Deep Tissue Massage.
• Lymphatic Drainage Massage.
• Aromatherapy.
• Indian Traditional Ayurvedic Massage.
• Ayurvedic Marma Massage.
• Reflexology.
• Head Massage.
• Back Massage.
• Face Massage.
• Stick Reflexology.
• Balinese Massage.

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